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Post by CAG04 on Nov 11, 2012 18:19:31 GMT -5
Since I found out that I have a lot of family members entering the Lansing Turkey Trot on Thanksgiving Day, I figure I better start a running regimen. I really should get a DPC shirt made to show off our work. It's only a 5k so I will be busting it pretty hard. My goal for DPC's until then are simple.
Run between 2-5 miles every day until the day before the race.
That's it for me. I am gonna be running for the next few days. As always I will post my results daily.
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Post by gater on Nov 11, 2012 22:25:50 GMT -5
I agree with this as I also have a race on Thanksgiving day (Niles 10K). I will post a schedule for the week based on our current running focus.
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Post by rjoxiv on Nov 15, 2012 15:48:20 GMT -5
Good luck with the races fellas. Id like to see dpc sweep.
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Post by alexadra on Sept 12, 2013 3:20:32 GMT -5
repeat as needed until the helicopter is hovering in place with no spin.
Use the right thumb stick to control the turns of the helicopter, and the left thumb stick to move the helicopter forward and up or down, with more pressure on the left stick causing the helicopter to travel higher and faster, and less causing it to slow down and lower. When people are organizing parties, most are always at their wits end as they try to ensure that there are enough fun activities for the guests to engage in. Remote control helicopters can be an excellent source of entertainment at parties and other events. The guests at the party can get to watch, a highly advanced remote control pilot, perform impressive air tricks with the remote control helicopters
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