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Post by sigitysaad on Aug 15, 2012 16:11:47 GMT -5
Gater's new name should be BEAST!
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Post by CAG04 on Aug 15, 2012 17:28:33 GMT -5
Sweating like a pig.
6:01 6:26
Giving 4 bath/showers then off to run the hill.
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Post by rjoxiv on Aug 15, 2012 17:54:03 GMT -5
10 hill sprints were killer
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Post by gater on Aug 15, 2012 18:39:44 GMT -5
5:52 5:56
WOW!!!!!!!!! I may need a day of rest
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Post by gater on Aug 15, 2012 18:42:08 GMT -5
By the way LOVE the trash talk!!!!! I am the fittest 41 year old that looks 50 on the planet. hahaha
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Post by CAG04 on Aug 15, 2012 18:50:14 GMT -5
Nice work fellas. BGJames with two sub 6 min miles.
That hill sucked. I am gonna try to post a pic of my hill.
I named it......well you probably know what I named it.
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Post by rjoxiv on Aug 15, 2012 19:04:04 GMT -5
Holy crap! I couldn't do that for my life! Nice work.
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csaad
New Member
Posts: 18
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Post by csaad on Aug 15, 2012 19:22:35 GMT -5
completed.. 1 round 4:55 2 round 4:57 I thought this was gonna be a lot harder but im still sore from yest. 3 mile tests that im def. not doin hill sprints and when is the day off?
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Post by sigitysaad on Aug 15, 2012 19:36:32 GMT -5
No bonus for me...but I did Round 1 4:55 Round 2 5:27
The wifey got me on that second round
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