jackiemakers
New Member
We provide training education for Yoga.
Posts: 1 
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Yoga!
Nov 21, 2016 1:42:23 GMT -5
Post by jackiemakers on Nov 21, 2016 1:42:23 GMT -5
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Yoga!
Mar 6, 2017 9:28:40 GMT -5
Post by nationalrampqualityy on Mar 6, 2017 9:28:40 GMT -5
Drink more water. Most of us actually don’t drink enough water every day. Water is essential for our body to function – Do you know over 60% of our body is made up of water? Water is needed to carry out our body functions, remove waste and carry nutrients and oxygen around our body. Since we lose water every day through urine, bowel movements, perspiration and breathing, we need to replenish our water intake.
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